A notebook for
goal driven people.

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ONE GOAL,
ONE NOTEBOOK

The Focused Fox goal notebook provides a system that will help you to focus on achieving one goal at a time. It is created for the people that want to forge their own path in life. The ones that create their own definitions of what is means to be successful. Are you one of them?

CREATE
YOUR OWN RULES

Reading success stories and guides is inspiring, but ultimately is up to you to work hard and create your own rulebook. We want to help you with that. We don’t have templates or hacks for achieving goals (what would be the fun in that anyway). What we do have is a system that will help you figure out what works best for you.

SYSTEM FOR
SELF-DISCOVERY

The notebook's system for self-discovery is ultimately a goal prep system. It contains activities in the form of visual and writing exercises, grouped in sections. They will get you in the right mindset to achieve your goal. These exercises will guide you in externalizing your thoughts as well as becoming more aware of what it really takes to achieve your goal.

Hard work and
smart focus get
things done.


Inside the notebook

16

Writing exercises

07

Visual exercises

135

Work pages

09

Progress reviews

Start

Intro

Manifesto

The Core

01. The Core

This is the first section of the system and arguably the one that requires the greatest amount of time and self-discovery. The exercises will help you to see the big picture regarding your future, to create your own pep talk and last but not least to design a system for managing risks and challenges. We know, that is a lot. But it is not called the core for nothing.

Fail Better

02. Fail Better

Yes, we did say the F word. We wish we could promise you that we can eliminate it. We wish we could promise you that we can eliminate tough times and challenges. Unfortunately there is no tool that can do that. What we can do in this section, is help you to deal with the challenges head on, as well as overcome your fear of failure. Otherwise, how will growth ever happen?

The Break Down

03. The Break Down

There’s no point in creating endless to do lists and schedules that are bursting at the seams. That does not lead to true productivity. You should be able to make time for what you really want to achieve. With the exercises in this section, you’ll get to create an action plan that works for you. One that is based on a goal breakdown, properly estimated workload and realistic time expectations.

Work Pages

04. Work Pages

The blank work pages are where the action happens. Except for a field to write the date and the day’s focus, they are completely blank. We designed them like this for a reason. In this way you have the complete control here. You can sketch, journal or write to do lists. The possibilities are endless. Use the pages in any way that best fits you and the nature of your goal. Don’t worry if they get messy. The important thing is that your focus remains clear.

Progress Review

05. Progress Reviews

The periodic progress reviews are inserted between the work pages. Just like the other sections, they also contain visual and writing exercises. The goal of the reviews is to check how much you have accomplished and if you are moving in the right direction. Sometimes you might realize that you need to change course and that’s ok. That’s why they also have space for adjusting your action plan, should you need it.

Finish

The Core

THE CORE

This is the first section of the system and arguably the one that requires the greatest amount of time and self-discovery. The exercises will help you to see the big picture regarding your future, to create your own pep talk and last but not least to design a system for managing risks and challenges. We know, that is a lot. But it is not called the core for nothing.

Fail Better

FAIL BETTER

Yes, we did say the F word. We wish we could promise you that we can eliminate it. We wish we could promise you that we can eliminate tough times and challenges. Unfortunately there is no tool that can do that. What we can do in this section, is help you to deal with the challenges head on, as well as overcome your fear of failure. Otherwise, how will growth ever happen?

The Break Down

THE BREAK DOWN

There’s no point in creating endless to do lists and schedules that are bursting at the seams. That does not lead to true productivity. You should be able to make time for what you really want to achieve. With the exercises in this section, you’ll get to create an action plan that works for you. One that is based on a goal breakdown, properly estimated workload and realistic time expectations.

Work Pages

WORK PAGES

The blank work pages are where the action happens. Except for a field to write the date and the day’s focus, they are completely blank. We designed them like this for a reason. In this way you have the complete control here. You can sketch, journal or write to do lists. The possibilities are endless. Use the pages in any way that best fits you and the nature of your goal. Don’t worry if they get messy. The important thing is that your focus remains clear.

Progress Review

PROGRESS REVIEWS

The periodic progress reviews are inserted between the work pages. Just like the other sections, they also contain visual and writing exercises. The goal of the reviews is to check how much you have accomplished and if you are moving in the right direction. Sometimes you might realize that you need to change course and that’s ok. That’s why they also have space for adjusting your action plan, should you need it.


Manifesto

Words we stand by.


01

Focus on one task
at a time.

02

Focus on the work, not the
end result.

03

Be productive and make
today count.

04

External motivation only
works short term. In the long
run it is your inner drive and
grit that will keep you going.

05

Accept that things can
sometimes go wrong. Face the
problems and try to resolve
them.

06

Failure is not scary. You can
learn a lot from it.

07

Planning for the future is
necessary, but the real work is
done today.

Focused Fox Perspective

Notebook Specifications

224 pages

10cm x 16cm

Hardcover wrapped in grey textile

100gsm white paper

Two bookmarks

Elastic band closure

Rounded corners

Past Future Today

Learn from the past,
plan for the future,
act today!

Get your Focused Fox goal notebook.

FREE SHIPPING WORLDWIDE

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Giving Back

Everyone should have the right and opportunity to pursue their own goals and ambitions. One of the best ways to enable that is through education. That’s why a percent of each Focused Fox notebook sale goes to a charity that helps transform kids lives in underdeveloped areas through education.

Still wondering if this is the right goal notebook for you?

Let us help.

Contact

Drop us a message and we will answer
any questions that you may have.